Friday, February 6, 2009

Friday Weigh-In - SB Week 9

Argh!! It was the no-good, very-bad, horrible week for me. I just was not motivated - sigh.

Did I follow SB diet? Not so much. Did I drink a glass of water every morning? Once. Did I exercise 2 times? And, did I lose any weight this week (I think you can guess the answer!)?? NO! Not only that - I gained...2 pounds!!

I'm not sure where to go from here. I need to be motivated and I really do want to be healthy and lose weight, really!! I do try not to let these things get me too down and I keep trying. I think it's time to go back to tracking WW points - it has worked for me before and it can be done again. The tracking keeps me more accountable. There are a lot of other good WW tools that involve writing things out and I just might force myself to do some of them.

So, new week, new goals. I will start tracking WW points on Monday. I will find a weight ticker to put on my sidebar instead of listing each week. And I will drink water. That is it and that will be hard enough for me.

How are you doing? Did you have a tough week or a great week? Either way, keep on going - you can do it!!

Thanks for joining me on the weight roller coaster - LOL!

Have a wonderful weekend!!

Lisa :)


  1. I hope this week is better. I am going to start tracking my WW points again too. If not this week, definitely next week. Can't wait to hear how you like your Wii fit!

  2. Sorry I'm so slow getting to you, but at least I know we've chatted on twitter. This weigh in is now over. In the past. Now for today, get yourself together, count the points if thats what you choose, drink the water, and move! You CAN do this. Email me and tell me how you did with counting points today. I believe in you, girl!!!!


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