Friday, February 27, 2009

Fitness Friday - Something MUST Be Wrong With My Scale

Well if only it were true that something was wrong with my scale! It's another Fitness Friday and I wish I had good news about my weight, but I'm OK and still doing Wii Fit.

The scale (bad scale!) was up today - sigh. Up a full 1 pound - ugh! Wish I could say that I have no idea why, but it might have something to do with a birthday lunch for 1 friend, a birthday breakfast for another, making scones and pumpkin bread for hubby's office (meaning I have to sample), etc. That sounds awful though I tried to make good choices along the way.

At the birthday lunch, I only ate half and took the rest home for hubby. At the birthday breakfast, I ordered the light breakfast. I only ate 1 scone before sending along with hubby and tried my best not to eat more than a couple of slices of pumpkin bread. Still, any amount of extra things like that in a week for me make a difference (I can gain weight just smelling goodies - LOL!) I will try to do better this week!

I did do Wii Fit 2 times this week. Would like to do more next week. I did some balance games, a lot of aerobics, and some yoga. I need to get the strength training added in. I do plan to check in on the Wii Fit Olympics tomorrow. The 5 events will be announced in the morning. Even if I have no chance of winning, I want to take note of what others are achieving so I have some goals to work toward. You might want to check in on the fun Saturday 2/28!

How was your week? Did you have any struggles this week? Are you making any changes for next week?

Have a great weekend! And check out my giveaway if you're interested in a diet book!

Lisa :)

1 comment:

  1. I'm convinced that I'm gaining more muscle which weighs more than fat!!I do a lot of strength training at the gym so that's my story and I'm sticking to it.
    I want a Wii Fit! Is it fun? Do you like it. Will you send me one if I redo this blog? LOL. Just kidding my friend.
    Big hugs.


Leave a comment and say hello! I'd love to hear from you!