Well, I squeaked out another week of maintenance. No loss, no gain. But we still weren't really back into diet mode. I think next week will be better (do I always say that?) and I am going to start exercising on Monday.
Usually when I start exercising, my weight goes up - muscles in shock, swelling with water to recover or something like that - so we will see what happens. I know if I keep up with it, the weight will come back down though.
I do think we'll attempt another week of SB Phase 1 next week - will be good for us.
Check back in next Friday to see what happened!
Next week, in honor of Simmering Soup week on my other blog, I'll be posting a couple of yummy WW soup recipes, so don't miss out!
Hope you had a wonderful week!
Lisa :)
Friday, January 9, 2009
Friday Weigh-In - SB Week 5
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I've been working hard this week and can't wait to see what the scales say tomorrow. Good luck this week!! Oh and thanks for putting up my button!!
ReplyDeleteI will be visiting your post, I need some diet motivation and I have done WW and it is a great program, I was at goal and got pregnant again kind of bitter sweet but it is time to lose it again, I am glad to meet you. Looking forward to the soup recipes I have started cooking for the family in the new year and i am off to a great start.
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