Wednesday, March 31, 2010

4 to 40 ~ Week 2

So far, my 4 weeks to 40 is going fairly well, but Easter is fast approaching!  I did have a good week last week though.  I still didn't make all of my goals, but I did lose weight!  Yay!  Slow but steady...

Here's how my week was:

1.  Lose 5 lbs. - Lost 1.4 lbs this week; 2.6 lbs total so far!
2.  Exercise 4x/week for 30+ min.  - only 3x: 30 min. walking, 30 min. workout DVD, 30 min. Wii Fit
3.  Drink 4 (12 oz) glasses water/day. - Did 4/day about 3 times.
4.  Go to bed @ 11:30pm on weekdays. - Made it twice!!
5.  Make 2 breakfast & 2 lunch recipes/week. - Only managed the breakfast recipes - made Fabulous Fruit Salad and Jen's healthier baked oatmeal.

Not bad!  I feel like I'm on track for my 4 weeks!  How are you doing with your goals?  Are you on track?  Start over today if you need to - you can do it!

2 more weeks til I'm 40 and 2 more weeks for you to achieve a goal!  Then we'll start something new to keep us on track!

Have a healthy day!
Lisa  :)


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