I did weigh in on Saturday, but the results were not what I was hoping. I did lose, but only .4 lbs which was the exact amount that I gained the previous week. While I'm happy that I lost my gain, I'm not happy that the whole 2 weeks net zero. I want to see some downward movement this week!
Here was how last week went:
Weigh in at WW: Weighed in and stayed for meeting.Track all food: Tracked every week day.
3 45-min exercise sessions: 3 45-min. Wii Fit Plus workouts - yay!
Bed by 11pm on weeknights: 3 times?
Drink 3 glasses water per day: Succeeded most of the week!
Plan meals each week: Meals were planned out, healthy and yummy.
It was a good week for me even though the scale really didn't reflect it. I think I need to be really careful about evening snacking and asked my hubby to try and refrain from getting snacks out. This week I'm making healthy desserts/snacks so that we do have something to munch on a little in the evening.
3 things I'm proud of for the week:
1. I got my 3 workouts in!
2. I drank more water.
3. I decided *not* to get a yummy cinnamon sugar pretzel from Auntie Anne's even though I had originally planned to get one since they were FREE!
So far this week is going well - we'll see what happens on Saturday! How are you doing? A lot of you have snow - does it make it even harder to stay on track? We can do this - let's have a great finish to our week!!
Don't forget to enter my Progresso soup giveaway - today is the last day!
Have a healthy day!