Thursday, July 9, 2009

On The Road

Well, we're more than halfway to MT now and I was so busy getting ready for the trip that I didn't have time to weigh in at WW! Not only that, but I didn't have time to make any of the WW-friendly snacks that I had planned.

So - not surprising that I didn't start the trip out healthy. I might have had a blended dark chocolate caramel coffee drink and an Entenmann's glazed buttermilk donut for breakfast. It didn't go too well after that either though I kept portions small. I'm not sure that tomorrow will be much better, but I will have to try to make up for it when I get to my destination.

I really have to make an effort to eat healthy while I'm visiting. Help!! Any words of encouragement??

Have a great weekend!

Lisa :)

P.S. I'm in a KOA cabin right now. I just looked at the breakfast menu and I can order 1 egg and maybe get a slice of bacon and/or split an English muffin. So I will do that along with some iced tea and skip the leftover donuts and fancy coffee drinks! I only looked into it because of writing this post! :)

1 comment:

  1. Biggest Tip: Don't let one mess up in your day bring down the rest of your day. Keep working on making healthy choices, but enjoy yourself.

    Don't forget to drink your water and maybe take a walk - even a couple of laps around the parking lot - to give you some activity!


Leave a comment and say hello! I'd love to hear from you!