No WW On Saturday

Oops - I didn't make it to WW this Saturday for my weigh-in! I had every intention of going, but was co-hosting a ladies tea and still had a lot of prep work that morning. By the time I got to Friday night, I realized that I just would not have time to go. And I wasn't too sad because I had a bad week and my weight was up! Ugh!

My scale is usually not too far off from the WW scales, so my best estimate is that I ended up gaining 1 lb for the week. Terrible! But I ate scones and brownies all week and didn't track food or points all week. No surprise! I wasn't the best this weekend either, but I am back on track today. So I need to lose the 1 lb I gained, but I also need to lose beyond that so I can log in a loss at WW for this week! Of course, I have less days to make it happen because Saturday is the 4th and they will be closed. I will have to go do my weigh-in this Friday, so I really only have 4 days from right now to make this happen.

I will be tracking, trying to eat as healthy as possible, and doing some Wii Fit. I'll let you know what happens!

How was your week? Any struggles? Remember - if you fall off track, just get back up, dust yourself off and start again! You can do it! Have a fantastic week and plan ahead to make healthy choices for those 4th of July celebrations!

And that reminds me, I found a new site with great healthy choices, ideas, and information - it's www.skinnyscoopers.com - go check it out!

Lisa :)