Monday, June 2, 2008

Healthy Recipe: Salisbury Steak with Mushrooms

Hope you had a great weekend! Here's another healthy recipe for you to try.

This recipe is a nice change of pace. My husband and son really like it! It's easy, too. I adapted it slightly from a grocery store free magazine (Raley's Something Extra). Try it out for dinner sometime this week.

Salisbury Steak with Mushrooms

1 lb. ground round or extra lean ground beef, shaped into 4 thin oval patties
1 tablespoon butter
2 cups sliced mushrooms
10 oz. beef gravy ( I used beef herb gravy mix packets with the required amount of water added)
1/3 cup chopped onions
1 teaspoon Worcestershire sauce
3/4 teaspoon thyme

Melt butter in a large skillet. Add meat; cook over med.-high heat for about 3 to 4 minutes on each side. Stir in remaining ingredients; reduce heat and simmer, loosely covered, for 25 minutes or until beef is tender.

Makes 4 servings. 210 cal., 9 g. fat, 1 g. fiber (5 pts)

I always like having something new to do with hamburger. Let me know if you like it!

Lisa :)


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