Thursday, June 12, 2008

Confession Time

OK, I did the very thing that I always tell other Weight Watchers members to never do! I did not go to the meeting yesterday or weigh in. I could tell by my scale at home that my weight was up for the second week in a row. Grrr... I know that I was not perfect last week, but I snacked less, made healthy dinners, drank a little water, and exercised twice. Those things are good even if the scale didn't move.

I do think that I know what's happening. The weather has warmed up and I am definitely not drinking enough water. I am probably a little dehydrated and I can tell that I am swollen and retaining water.

So, I will stay on track, do better this week, and force myself to drink more water! Next week should be better. Don't worry - I'm not quitting WW; I bought 10 weeks of passes so I have no choice - ha, ha!

How did your week go?

Lisa :)


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