It's the time of year when soups, stews, and chilis sound so good! This is a chili recipe that my family really likes and it's actually a Weight Watcher's recipe! I got it out of their magazine a couple of years ago.
Meaty Chili Verde
2 teaspoons canola oil
1 onion, chopped
1 green bell pepper, seeded and chopped
2 garlic cloves, minced
1/2 pound lean ground beef
3 tablespoons chili powder **
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1 1/2 cups chicken broth
1 cup mild green salsa
1 (4-oz) can chopped mild green chiles
2 (15-oz) cans white hominy, rinsed and drained
1/4 cup chopped fresh cilantro
1. Heat the oil in a large nonstick Dutch oven over medium-high heat. Add the onion, bell pepper, and garlic; cook, stirring frequently, until the vegetables are tender, about 8 minutes. Add the beef, chili powder, cumin, oregano, and salt; cook until browned, stirring with a spoon to break up the pieces, about 6 minutes.
2. Stir in the broth, salsa, and chiles; bring to a boil. Reduce the heat and simmer, stirring occasionally, until the flavors are blended and the mixture thickens slightly, about 20 minutes.
3. Stir in the hominy and return the mixture to a boil. Reduce the heat and simmer until the chili is heated through, about 2 minutes longer. Remove the Dutch oven from the heat; stir in the cilantro and serve at once.
** I use half the chili powder called for! When we used the full amount, it was WAY too spicy for us.
Serves 4. Per serving (1 1/4 cups): 299 cal., 11 g fat, 8 g fiber, 6 WW pts
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I always at least double the recipe and even triple. I like to have leftovers and freeze some if there's extra. I hope you give this one a try!
Have a lovely and healthy Fall day!
I'm linking this up to Tasty Tuesday at Balancing Beauty and Bedlam - lots of yummy recipes there!
I'm linking this up to Tasty Tuesday at Balancing Beauty and Bedlam - lots of yummy recipes there!
Lisa :)
Hi Lisa, Haven't seen any post from your WW "visits". I joined 7 weeks ago. )o: gained a lb. this week, yuk. I hate to pay and see I've gained...I want to lose. I do really good if I am faithful to track. Appreciate your WW recipes...love ya, Aunt Shirley
ReplyDeleteI would love for you to post this to Crock Pot Wednesday. It sounds great.
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