Saturday, August 15, 2009

Successful WW Weigh-In

I finally got back to a WW meeting this morning and weighed in. I lost 1.4 lbs for the week! Yay! In a week or two, I will be rid of the weight gain from my vacation! I refuse to be discouraged about losing the same pounds over again. The point is that I'm losing them.

I'm feeling a little more in control after last week and as we approach the start of the school year with better routines. I will keep counting points this week and drink water every day. I have such a hard time with the water, but I think I drank some every day last week - not enough though. I plan to do Wii Fit this week to get back into exercising. I want to try for 30 minutes a day Monday-Friday.

Are you feeling in control or out of control right now? How about making a plan for the week right now? Just pick some baby steps that you can do every day this week to get back on track. If I can do it, you can do it!!

Have a wonderful weekend!

Lisa :)

1 comment:

  1. GREAT JOB Lisa!! I started back to WW 3 weeks ago and it is going well. Last week I lost 2.8. I am in this for the long haul as I still have 68 pounds to go, but already I like the feeling of fueling my body instead of subsisting on ice cream and cookies (yes, literally).


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