Happy labor Day!
Well, for my week of transition and following the 7 steps, I struggled over the weekend to eat my fruit, drink water, and exercise. I weighed myself this morning and my weight is down - .5 lb. No, that's not 5 lbs, but Point 5 lbs - a half. I guess it's better than gaining, right?
I'll continue with the same program this week as I just try to adjust to being a little healthier. Then I will start keeping track of everything I'm eating. I think I will join another group on a blog that is trying to lose weight by Christmas - they are starting next Monday. I'll post that info later this week.
Hope you had a good weekend and have a great week of being healthy!
Lisa :)
Monday, September 1, 2008
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I am acutally on this same journey! Come on over to my blog, I talk about it every wednesday. Its hard, but we both can do it! :)
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