So far, my 4 weeks to 40 is going fairly well, but Easter is fast approaching! I did have a good week last week though. I still didn't make all of my goals, but I did lose weight! Yay! Slow but steady...
Here's how my week was:
1. Lose 5 lbs. - Lost 1.4 lbs this week; 2.6 lbs total so far!
2. Exercise 4x/week for 30+ min. - only 3x: 30 min. walking, 30 min. workout DVD, 30 min. Wii Fit
3. Drink 4 (12 oz) glasses water/day. - Did 4/day about 3 times.
4. Go to bed @ 11:30pm on weekdays. - Made it twice!!
5. Make 2 breakfast & 2 lunch recipes/week. - Only managed the breakfast recipes - made Fabulous Fruit Salad and Jen's healthier baked oatmeal.
Not bad! I feel like I'm on track for my 4 weeks! How are you doing with your goals? Are you on track? Start over today if you need to - you can do it!
2 more weeks til I'm 40 and 2 more weeks for you to achieve a goal! Then we'll start something new to keep us on track!
Have a healthy day!
Lisa :)
Wednesday, March 31, 2010
4 to 40 ~ Week 2
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