I lost another 1.5 lbs this week! Yay! I was expecting a larger loss since I have been really good (until baking Christmas goodies last night) with the program. But I have had 2 weeks in a row of weight loss, so that's great.
Starting Monday, hubby and I will start phase 2 of South Beach (SB), but will be going day by day as over Christmas we will enjoy some things that we rarely have. I think if we try to do the program as many of the days as possible, that we should be able to maintain our weight.
One thing I have enjoyed about SB is finding some new recipes that I've never tried and some of them will become keepers in our house. There are some great salad recipes and I even managed to find one dessert recipe I like (VERY difficult on phase 1).
Hope you are staying healthy in spite of all the Christmas temptations around. Have a wonderful weekend!
Lisa :)
Friday, December 19, 2008
Friday Weigh-In - SB Week 2
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GOOD FOR YOU!!!!!!
ReplyDeleteCongratulations Lisa. Your name caused me to click on your site when I found you over on "Like a warm cup of coffee". I too have been on a journey since Jan 2007 in living a more fit and healthy life. I've been blogging about that on one of my blogs since March 2007.
ReplyDeleteAlso, I viewed your other blog and it reminded me of a blogger template I saw of Godiva's at finalsense.com
http://finalsense.com/services/blog_templates/godiva_image.htm
Merry Christmas and I wish you a healthy new year.
God bless you.